Creatine monohydrate is the most studied performance supplement in sports nutrition, used to support strength, power output and recovery from high-intensity training. Creapure is a branded creatine made in Germany under a patented process that limits the by-products found in lower-grade creatine, and it is the form used in much of the published research.*

What's inside

• 100% Creapure creatine monohydrate, manufactured in Germany
• 5000 mg creatine per single-scoop serving
• HPLC tested for potency and purity
• Unflavored powder, 500 g, 100 servings

How to use

Mix one scoop into water or a carbohydrate-containing drink once daily, on both training and rest days. Consistency matters more than timing. Stay well hydrated. One tub provides a little over three months of daily servings. Some people begin with a short loading phase of several scoops a day for a week; a single daily scoop works just as well over time.

Why we carry it

Not all creatine is equal. Generic creatine can contain impurities such as dicyandiamide and creatinine; Creapure's process and batch testing address that, and Fitness Labs backs it with HPLC verification. For anyone who wants the exact form used in the research, at 100 servings per tub, this is a dependable choice.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.