Iodine is an essential trace mineral the body cannot make, and it is central to thyroid hormone production, which in turn governs metabolism and energy. Intake can fall short on vegan, vegetarian or low-salt diets and needs rise during pregnancy and nursing. MaryRuth's offers it as a simple two-drop liquid with just three ingredients.*

What's inside

• 250 mcg iodine (as potassium iodide) per 2-drop serving
• Other ingredients: organic vegetable glycerin and purified water only
• 450 servings per 1 fl oz bottle, over a year's supply at one serving a day
• USDA Organic, Non-GMO, vegan, and free from dairy, nuts, gluten, soy, added sugar and artificial colors
• Clean Label Project Certified, B Corp Certified, made in a GMP facility

How to use

Take two drops daily directly in the mouth or in water. One serving provides more than the daily value for most adults, and individual iodine needs depend on diet and thyroid status, so check with a healthcare professional before starting, especially if you have a thyroid condition or take thyroid medication.

Why we carry it

Iodine tablets are often dosed far above what most people need, while kelp supplements vary wildly from batch to batch. These drops give a precise, modest 250 mcg you can scale by the drop, in a certified organic base with nothing extra. One small bottle covers more than a year.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.