Magnesium takes part in more than 300 processes in the body, from muscle relaxation and nerve signalling to sleep and bone maintenance.* Glycinate (bisglycinate) is the chelated form, where magnesium is bound to the amino acid glycine. It is well absorbed and noticeably gentler on the stomach than oxide or citrate, which is why many people choose it for evening use.

What's inside

• 500 mg magnesium glycinate per two-capsule serving, providing 90 mg elemental magnesium
• 240 small, flavorless capsules – 120 servings
• Chelated bisglycinate form for high absorption
• Third-party tested and formulated non-GMO
• Manufactured in a GMP-compliant facility

How to use

Take two capsules daily with water, ideally in the evening. One bottle lasts four months at the standard serving. If you take antibiotics or other medications, separate them from magnesium by a couple of hours and check with your healthcare provider.

Why we carry it

Many magnesium products list only the compound weight, leaving customers guessing at the actual mineral content. Nobi states both the 500 mg glycinate dose and the 90 mg elemental yield, and the small capsule size makes the two-a-day serving easy. At 240 capsules per bottle, it is one of the better-value chelated magnesiums we have found.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.